Practice With Me
Yoga doesn’t care what brand of clothing you wear, what kind of car you drive, or where you live. Yoga doesn’t care if you’re flexible or coordinated, young or old, calm or anxious. All it asks of you is to simply show up. Show up for yourself and see where you will be led.
Whether it’s online or in-person, your Yoga by Josh class will be challenging, enriching, and encouraging. I’ll ask you to tap into your breath and listen to your intuition so you can reach your highest self.
CLASSES
Yoga Flow
Virtual classes offered Tuesdays and Fridays at 8am
A slower paced class that offers you the energy, stimulation, and relaxation that a typical vinyasa practice provides with just a little more time built in to hold certain poses. Concludes with an extended Savasana.
Perfect for beginners and advanced students.
$10/class or $25/3 classes
All Levels Yoga Flow
Virtual classes offered Sunday 8am
An invigorating, fluid, and challenging yoga experience where breath and movement unite. Powerful sequences are paired with mindful movement. You’ll leave strengthened and restored.
Perfect for experienced students and those looking to expand their practice.
$10/class or $25/3 classes
Chair Fusion Yoga
Virtual classes offered Mondays 10am and Wednesdays at 8am and Saturdays at 8am
A blend of standing and seated postures that marry breath and movement. Strengthening and empowering.
Perfect for beginners and those with restricted/limited mobility.
$5/class
CLASS REGISTRATION + PAYMENT
Click to register
Yoga Express with Josh (30 minutes) - Friday at 8am
Flow (45 minutes) - Tuesdays at 8am
Chair Fusion - Mondays at 10am
Chair Fusion - Wednesdays at 8am
Chair Fusion - Saturdays at 8am
